Our menu features seasonal ingredients and is always subject to change based on what is available locally and our creativity. Come in to the Cafe or give us a call at 207-899-3529 to see what’s special and what’s available!
Breakfast
Breakfast is served weekdays until 11am, Saturdays until 1pm and from 8am-4pm on Sundays
Egg Sandwiches
Scrambled Egg Breakfast Sandwiches served on house made english muffin from the Bomb Diggity Bakery with herbed butter.
1. Egg with Cheddar $3.50, Meat or Veg $5 ( Bacon, Tempeh Bacon, Sausage, Housemade Pancetta )
2. Egg, Basil Pesto, Roasted Tomatoes and Goat Cheese $5
3. Egg, Pancetta, Cherry Tomatoes and Cheddar $5 (or a daily special)
4. Egg, Wild Mushroom with Cheese and Greens $5 (or a daily special)
Vegan Tofu Scramble with Fresh Vegetables and Spices $5
Ployes pancake (double stack) always with Maine Maple Syrup $5
Add on Blueberries or Strawberry Sauce $.75
Maine Potato and Veggie Homefries $2.50 small, $4 large
Housemade Granola & Yogurt $5 w/blueberries $5.75
Toast with Nezinscott Strawberry Jam and Moo Milk Butter $2.25
Lunch
We start serving our lunch menu at 11am and serve it until close.
Our sandwiches are served with a changing side salad. Our sandwiches are served on Bomb Diggity whole wheat Bread, Burger Buns and Rolls.
Classic WeeBit Beef CheeseBurger w/ lettuce and tomato $7 or w/mushroom and bacon $8
Housemade Vegan Nut Burger with lettuce, tomato and tofu mayo $7
BLT with arugula and aioli or Tempeh bacon and tofu mayo $7
Grilled Cheese $ 4.5 with Tomatoes, pesto, or bacon $5.5 , 2 toppings, $6, 3 toppings $6.5 wiith Cheese from Sonnental Dairy in Smyrna Mills
Fish Tacos or Black Bean Tempeh Tacos with housemade tortillas, rice and beans and fresh salsa $7.50 with local fish or Lalibela Farm tempeh
Grilled Kielbasa Sausage with Saurkaut, Cheese, and Mustard $7.5
Soup and Salads
Goat Cheese and Melon Salad with mixed Greens $5
Daily Salad Special $5
Soup of the Day with Bread $3.50 for cup, $5 for bowl
Small Plates and Sides
Mac & Cheese $4.5 add greens $1
Potato wedges and roasted garlic aioli $3.50 add salasa or cheddar $1
Rice & Beans $3 add greens, salasa or cheddar $1 add more veggies $2 or chicken $3
English Muffins Pizzas $4
Dinner Entrees
Our dinner menu starts at 5pm and is served until 8pm M-W and 11pm Th-Sat.
Our dinner menu changes frequently with many specials.
Pan seared white fish, with seasonal green and rice $12.50
Sesame Tofu Stirfry with seasonal vegetables over Rice $9
Jerk Chicken, Rice & Beans with a side of Vegetables $12.50
Housemade Ravioli or Lasagna with changing fillings$12.50
Local Sprouts Cafe 649 Congress St. Open M-W 7am-9pm , Th-Sat 7am-11pm, Sun 8am-4pm
Cafe Menu
Our menu features seasonal ingredients and is always subject to change based on what is available locally and our creativity. Come in to the Cafe or give us a call at 207-899-3529 to see what’s special and what’s available!
Breakfast
Breakfast is served weekdays until 11am, Saturdays until 1pm and from 8am-4pm on Sundays
Egg Sandwiches
Scrambled Egg Breakfast Sandwiches served on house made english muffin from the Bomb Diggity Bakery with herbed butter.
1. Egg with Cheddar $3.50, Meat or Veg $5 ( Bacon, Tempeh Bacon, Sausage, Housemade Pancetta )
2. Egg, Basil Pesto, Roasted Tomatoes and Goat Cheese $5
3. Egg, Pancetta, Cherry Tomatoes and Cheddar $5 (or a daily special)
4. Egg, Wild Mushroom with Cheese and Greens $5 (or a daily special)
Vegan Tofu Scramble with Fresh Vegetables and Spices $5
Ployes pancake (double stack) always with Maine Maple Syrup $5
Add on Blueberries or Strawberry Sauce $.75
Maine Potato and Veggie Homefries $2.50 small, $4 large
Housemade Granola & Yogurt $5 w/blueberries $5.75
Toast with Nezinscott Strawberry Jam and Moo Milk Butter $2.25
Lunch
We start serving our lunch menu at 11am and serve it until close.
Our sandwiches are served with a changing side salad. Our sandwiches are served on Bomb Diggity whole wheat Bread, Burger Buns and Rolls.
Classic WeeBit Beef CheeseBurger w/ lettuce and tomato $7 or w/mushroom and bacon $8
Housemade Vegan Nut Burger with lettuce, tomato and tofu mayo $7
BLT with arugula and aioli or Tempeh bacon and tofu mayo $7
Grilled Cheese $ 4.5 with Tomatoes, pesto, or bacon $5.5 , 2 toppings, $6, 3 toppings $6.5 wiith Cheese from Sonnental Dairy in Smyrna Mills
Fish Tacos or Black Bean Tempeh Tacos with housemade tortillas, rice and beans and fresh salsa $7.50 with local fish or Lalibela Farm tempeh
Grilled Kielbasa Sausage with Saurkaut, Cheese, and Mustard $7.5
Soup and Salads
Goat Cheese and Melon Salad with mixed Greens $5
Daily Salad Special $5
Soup of the Day with Bread $3.50 for cup, $5 for bowl
Small Plates and Sides
Mac & Cheese $4.5 add greens $1
Potato wedges and roasted garlic aioli $3.50 add salasa or cheddar $1
Rice & Beans $3 add greens, salasa or cheddar $1 add more veggies $2 or chicken $3
English Muffins Pizzas $4
Dinner Entrees
Our dinner menu starts at 5pm and is served until 8pm M-W and 11pm Th-Sat.
Our dinner menu changes frequently with many specials.
Pan seared white fish, with seasonal green and rice $12.50
Sesame Tofu Stirfry with seasonal vegetables over Rice $9
Jerk Chicken, Rice & Beans with a side of Vegetables $12.50
Housemade Ravioli or Lasagna with changing fillings$12.50
Local Sprouts Cafe 649 Congress St. Open M-W 7am-9pm , Th-Sat 7am-11pm, Sun 8am-4pm